Peachy breakfast

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Prep: 5 min  Cook: 0 min Total: 5 min

Ingredients:

  • 1 banana, peeled and cut lenghway
  • 1 ripe peach, halved lengthwise and pitted
  • ½ cup unsweetened granola
  • 1 tsp honey
  • 1 tsp almond flakes
  • 1 pinch of cinnamon
  • 1 tsp dark chocolate, grated

 

 

This is one of my favourite breakfast to have this summer. It is quick, tasty and nutritious.

Fruits are a good source of vitamins, potassium and fiber. Nuts are filling, nutrient-dense foods that are good for the heart and improve blood sugar control. Cinnamon strengthens the stomach, helps digestion, reduce appetite and is a great natural sweetener.

 

 

 

 

My favourite granolas to use in the morning are:

 

https://deliciouslyella.com/product/deliciously-ella-original-granola-500g-x-4/

https://www.jordanscereals.co.uk/products/low-sugar-granola-cherry-almond-1

 

 

Method:

1- In a small mixing bowl, mix together the fruits and the cinnamon.

2- Plate the fruits, drizzle with honey, sprinkle with granola, almond flakes and dark chocolate.

 

 

 

 

 

Camille AubertComment