Prep: 5 min Cook: 0 min Total: 5 min
- 1 banana, peeled and cut lenghway
- 1 ripe peach, halved lengthwise and pitted
- ½ cup unsweetened granola
- 1 tsp honey
- 1 tsp almond flakes
- 1 pinch of cinnamon
- 1 tsp dark chocolate, grated
This is one of my favourite breakfast to have this summer. It is quick, tasty and nutritious.
Fruits are a good source of vitamins, potassium and fiber. Nuts are filling, nutrient-dense foods that are good for the heart and improve blood sugar control. Cinnamon strengthens the stomach, helps digestion, reduce appetite and is a great natural sweetener.
My favourite granolas to use in the morning are:
1- In a small mixing bowl, mix together the fruits and the cinnamon.
2- Plate the fruits, drizzle with honey, sprinkle with granola, almond flakes and dark chocolate.